Objective To explore the effects of sandplay on negative emotions and sleep quality of parturients during postpartum rehabilitation. Methods One hundred parturients admitted to Zaozhuang Maternal and Child Health Care Hospital from January to December 2019 were selected for the randomized controlled trial, and were divided into a study group and a control group by the random number table method, with 50 cases in each group. The study group were (31.45±1.45) years old and (36.25±1.36) weeks pregnant. The control group were (31.16±1.22) years old and (36.65±1.25) weeks pregnant. The control group took routine intervention and did sandplay. The control group took routine intervention. The negative moods [Self-rating Depression Scale (SDS) and Self-rating Anxiety Scale (SAS)], sleep qualities [Pittsburgh Sleep Quality Index (PSQI)], qualities of life (SF-36) of the two groups were compared. The enumeration data were compared by χ2 test, and the measurement data by t test. Results After the intervention, the scores of SDS and SAS decreased in both groups (all P<0.05), and the scores of the study group were lower than those of the control group [(32.41±2.30) vs. (40.22±2.64) and (30.10±2.15) vs. (36.55±2.32); t=15.772 and 14.419; both P<0.05]. After the intervention, the scores of sleep quality, time getting into sleep, sleep time, sleep efficiency, sleep disorders, hypnotic drugs, and daytime dysfunction were all decreased in both groups (all P<0.05); the scores in the study group were lower than those in the control group [(1.22±0.21) vs. (1.58±0.26), (1.16±0.18) vs. (1.42±0.22), (1.10±0.15) vs. (1.37±0.24), (1.15±0.20) vs. (1.50±0.23), (1.14±0.24) vs. (1.42±0.30), (1.13±0.16) vs. (1.50±0.20), and (1.12±0.12) vs. (1.47±0.16); t=7.617, 6.468, 6.746, 8.120, 5.153, 10.215, and 12.374; all P<0.05]. After the intervention, the scores of physiological function, physiological function, physical pain, general health status, social function, emotional function, and mental health of SF-36 were (18.53±2.24), (12.25±2.10), (9.44±1.42), (12.18±2.15), (7.25±2.14) (11.02±2.03), (15.33±2.10), and (122.14±5.22) in the study group, which were higher than those in the control group [(15.12±1.43), (10.85±2.16), (8.32±1.06), (11.24±1.25), (6.16±1.22), (10.33±1.31), (12.36±1.63), and (110.36±5.12)], with statistical differences (t=9.073, 3.286, 4.469, 2.673, 3.129, 2.019, 7.900, and 11.392; all P<0.05). Conclusion Sandplay for parturients during postpartum rehabilitation can improve their negative emotions, sleep quality, and quality of life, so it is worthy of clinical application and promotion.